Kow-Ata Underground Lake (Ahal region)

The Kow-Ata underground lake, also known as Bakharden Cave or Kov-Ata, is a unique subterranean lake located in the Kopet Dag mountains of Turkmenistan, about 100 kilometers from the capital, Ashgabat. This natural wonder is famous for its warm, therapeutic waters and cave setting, making it a popular tourist attraction.

Key Features:

1. Geothermal Lake: The lake is fed by thermal springs, maintaining a constant temperature of around 33–37°C (91–99°F), making it comfortable for swimming year-round.

2. Mineral-Rich Waters: The lake's waters are rich in hydrogen sulfide and other minerals, which locals believe have therapeutic properties, particularly for skin and joint ailments.

3. Cave Environment: Kow-Ata is located inside a vast limestone cave, with a depth of over 200 meters. Visitors must descend a staircase of several hundred steps to reach the lake. The cave is about 72 meters long, 30 meters wide, and 26 meters high.

4. Historical and Cultural Significance: The name "Kow-Ata" means "Father of Caves" in Turkmen. The site has long been a significant part of Turkmen folklore and local tradition, with many considering it a sacred place.

5. Tourist Attraction: It’s a favorite destination for both tourists and locals, offering not only a unique natural experience but also swimming opportunities in a cave environment.

Visiting Kow-Ata:

- The site is relatively accessible from Ashgabat, and there are facilities nearby for changing and relaxing. It is often included in tours of Turkmenistan's natural landmarks.

Overall, Kow-Ata underground lake combines natural beauty, therapeutic value, and cultural heritage, making it a must-visit destination for travelers in Turkmenistan.

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